If you want to know what my anxiety is to me, it is being unable to make a new psychologists appointment after my old one left. Letting my pills run out rather than make a phone call. It’s avoiding a therapist for reasons I’m not even sure. It is a pain in my gut every time the phone rings. It’s finding excuses to push people away. Being unable to sleep in fear of anything that breaks my routine, anything new. It’s having high blood pressure because my heart races every time someone gets close enough to take it.
My depression is a call to the void. It is staring at train tracks and wondering what if. I hide in a hole building a wall of trash around me like a castle wall. I think of the past and never the future. I feel a call that leads me deeper into the dark. I find sad story’s and music and weep to myself. But sometimes I find someone who is worse off than me. I use what experience I have and try to help them, not for unselfish reasons but because it makes me feel better as well.
Hiding and pushing everyone away would be so easy. Even doing things I enjoy bring on painful feelings. I’ve done it before, I dropped out of school, grow fat and suicidal. I wrote on my skin with a knife. As painful as it all it, it is easy. I slip down a similar hole all the time. But I still slowly crawl out.